Tag: Healthy Food

  • How to Boost Productivity at Work?

    Life has become super fast and each day passes away like it’s just a matter of a few minutes. Nowadays, even 24 hours, specifically 1440 minutes seems to be less, to complete all our work efficiently. We know that time cannot be changed nor it can be rewound but our dreams and expectations remain constant. We have always heard that life is short and uncertain and without any guarantee or warranty.

    Undoubtedly, you might have thought about what to do in order to achieve all your dreams and boost productivity. Nonetheless, you might be thinking that working 18 hours a day or even more will make you valuable & worthwhile. However, this misconception will shorten your already half-used life and you will definitely feel mentally tired and irritated.

    To be constructive and profitable giving up on your dreams is not the right solution. To accommodate all your dreams and boost your productivity you need to learn to position and prioritise. However, if you spent all your day working hard and the end result isn’t worthwhile, then your hard work goes in vain. The conclusion determined here is that it’s not about how hard you work or how many hours you give, what counts in the end is, how you excel in the task. It’s important to make every single minute of the day get counted, rather than just doing a task and completing it. This Mantra will boost your output towards work and that’s how you will become successful and will be able to make your dreams come true. In this article, we will talk about how you can boost your productivity and can make every minute count. So, let’s get started.

    What Are the Secrets of Productive Morning?
    How to Be Productive at Work?

    What Are the Secrets of Productive Morning?

    The best start of a day will help to succeed. The Productive Morning Routine help to become more efficient with the limited time and energy available. But is there anything to do first thing in the morning and before the workday to become more energetic more focused and more productive? There are some strategies that will help to start a good day and help in the Productive Morning Routine.

    Early to Bed and Early to Rise

    The people who are working in the daytime are more productive when compared to those who are working at night. Some study says that people who wake up on time and go early to bed develop mental strength. The people who woke up on time between weekdays and weekends were more proactive, that is those who got up at the same time every day are considered to be more proactive.

    Think First at Night

    Sometimes people who wake up in the morning are not able to think clearly about their plans. So, some extra bit of planning at night before going to bed will help in making your next day productive. It will minimize the morning stress and give relief from strains.

    Have Healthy Food

    Food is important for being energetic at work. So, take healthy food to eat and that will give you energy, which in return will help in making your life productive. The food taken for breakfast decides the energy level of the entire day. Remember, that the body has been fasting for the past seven or eight hours and jump-starting your system with a protein-rich breakfast is recommended. It can help you to go endlessly with your daily work. Some quick and easy protein-packed options include cottage cheese, almonds, eggs, protein shakes, and Greek yoghurt.

    Self-Control Helps Productivity

    The mind is like the central processing unit which can be set according to energy. People who have a strong internal control to set the mind to be proactive can reach their desired goals. Start the day with expectations and work towards achieving them, have control over yourself and focus on your own work.

    Do Exercise Daily

    Healthy food sets the mood but doing regular exercises in a day will help to improve the mood and increase the ability to deal with the demands of work and help in boosting productivity. The people who have a habit of doing exercise regularly have a peaceful and constant mind. They don’t worry about little hindrances and just kick it away and go with their work. Exercising before work can improve the mood and increase productivity levels throughout the rest of the day.

    Meditation brings perfection

    Meditation is also one of the greatest options to take so that you can boost your productivity. If your morning routine starts by meditation, prayer, yoga and quiet time, it not only keep your mind refresh but also your body healthy. These are all great practices that can get the day off to the right start. Structured and proper meditation helps in prosperity and happiness.

    Pre Plan Your Goals

    Start the day with a prioritized list of tasks, actions and goals to help make your day productive. Everyone must set goals and targets and make the mind ready to achieve them.  prior set of list of actions done in one day, week or month.

    Always Be on Time

    Reaching office at the correct time is the best disciplinary practice. So, setting a time to reach office and doing other jobs is a good optopn. Setting prior times will make the day productive and will help you in making your day productive.

    How to Be Productive at Work?

    The most important thing for a human in this modern world is and there’s no second opinion to it. Shortage of time can easily be included in the list of problems everyone across the world complains of—rich or poor, young or old; the problem is same for all. An important component that is associated with time is productivity. One can be productive only when they uses the limited span of time available to the maximum possible extent. One can be productive at work by following all these steps.

    Multitasking

    Not everyone has the dexterity of performing multiple actions in parallel. It is a skill that comes with experience. Many out there would be inclined to disagree with the concept of multitasking citing that only one task should be focused on at a time. Well, that’s not wrong but provided you know how to prioritize tasks one over the other, making time for doing two or three things at a time isn’t all that difficult. At this age, if you are a multi-tasker, then it’s an advantage for you.

    Priority

    A common mistake that people commit and end up doing less than they had expected is not knowing which tasks need to be completed immediately and those that can be ignored for the time being. Prioritising things which are more important over those which are less important helps you stay more productive at work. An effective way of deciding which action to place ahead of others is by analyzing the future outcomes.

    Avoid Procrastination

    To be honest, procrastination is a double-edged sword; you either get the work done by the deadline or ultimately end up not doing it. By staying away from procrastination, you can be more productive work in your life. Mind you, it’s going to be a difficult task, but look at the benefits—a procrastination free individual would never take things for granted. They see a job at hand and conquers it immediately.

    Introspect and Retrospect

    To improve efficiency at work, take time to look back at your past. Your past is your best teacher and prepares you for the present and the future. At times when nothing seems to go as planned, it’s best to take a break and introspect in isolation. Maybe the solution to all the problems has been clouded by the monotony of daily life or the regular grinding at the office. Take some time out and think about what went wrong. Going over the reasons for your past work being ineffective and inefficient would turn out to be a saviour for the ongoing tasks. It stops you from making the same mistakes again and again.

    Don’t Be Afraid to Ask for Advice

    This may give the other person a sense of superiority and maybe even evoke a condescending response from them but sometimes, other’s opinions turn out to be decisive. There’s no need to feel humiliated in asking others why you are lagging behind in terms of productivity. Don’t hesitate to take some work efficiency tips from someone who works with you or observes you at work. The answers can help you in improving yourself.

    Keep Yourself Motivated

    Keep yourself motivated to stay more productive at work. There will be times when you will feel lethargic and sometimes you will not feel like working. During these times, keep yourself motivated by reminding yourself about the benefits of doing your work on time. Reading motivational books by entrepreneurs, a note with an inspiring quote by some great person on your work desk or some inspiring video, find out a way to keep yourself motivated and work your way to success.

    Give Yourself Deadline

    Don’t wait for someone else to give you deadlines. Challenge yourself, define your deadline and try to do things faster. As the famous quote says, “The only person you should try to be better than is the person you were yesterday”.

    Try to work better and faster every day. Competing with yourself and doing a serious efforts for self-improvement is one of the best ways to improve efficiency in the workplace

    Take Cues From the Next Person

    Observe how people around you function. There’s a high chance that you may stumble upon some technique to be more productive. If there is someone around who is faster and better at work, observe in what way they works differently than you. Try to adopt those habits and techniques and you will surely become a more efficient worker.

    Plan Your Goals

    Having a plan to utilize any given day or week goes a long way in keeping things organized and at the same time allowing ample room for accomplishment. As mentioned before founders have a lot of things to do, and planning about getting it done could be overwhelming. Creating a list of things to be done in a short time span is an  essential step to attaining proper time management. A list will give an air of clarity even if it is long and overwhelming. At the beginning of the week, make a weekly plan that will list the key objectives to be accomplished in the week. This will act as a guideline for the daily plan. Any activity that is not directly related to this guideline in accomplishing the weekly objective has to be analyzed and removed. A successful entrepreneur is able to identify these actions, thus having a great impact on their business.

    Don’t Get Distracted

    The key to becoming a successful business leader is the ability to stay focused. Distraction will do nothing but create disturbance in your workflow, so it is important to keep your focus on the things that are important for your work. Being able to focus on commitments is an effective strategy for time management and proper utilization of time.

    Complete the Less Important Tasks

    Every now and then there are going to be some tasks that are that are not that important on the to-do list. However, they have to be completed so it is better to get them out of the way first. Putting them off will only make the work more tedious and reduce overall productivity.

    Learn to say “No”

    Do not become a people ‘pleaser’ just because of the fear of offending someone or missing out on an opportunity. Learn to say ‘NO’ when required and it will become easier to reach goals. Saying No does not mean that younare ignoring your responsibilities, it simply means we are focusing on something that actually deserves our attention.

    Share Your Responsibilities

    Responsibilities can be shared by empowering the employees and colleagues and assigning a different role for everyone. This will not only make the employees feel like are part of the team but also improve the company’s morale and productivity.

    Understand the Purpose of the Task

    One way of prioritizing tasks is by defining the clear purpose of the task. This helps in realising which task should be done urgently. This way, it becomes easier to complete all the goals that is needed to fulfilled.

    Take the Help of Technology

    Try out new apps or tools to see how it affects productivity. Often apps and tools help in completing the task more efficiently and staying organized. Keep checking for new apps and tools to find if some might help the company in staying organised.

    Conclusion

    It is going to take a good amount of efforts to actually bring these suggestions into practice. However, these techniques will surely make you more effective at work. In today’s world, where even 24 hours seems less, humans are constantly trying to look for ways to boost their productivity and the above steps can helps them making every minute counts.

  • Eggoz Nutrition: Tech-enabled Solutions for Fresh & Nutritious Eggs

    Company Profile is an initiative by StartupTalky to publish verified information on different startups and organizations. The content in this post has been approved by Eggoz Nutrition.

    Health conscious lifestyle is the new trend. People are adopting healthier lifestyles and nutritious diets. They have become good customers of health focussed brands. Eggs are nutritionally rich, that supplies almost every nutrient needed for a healthy body. They are useful sources of some of the hard to get nutrients like vitamins D, B12, and the mineral iodine.

    Eggoz Nutrition is a startup creating awareness about consuming healthier eggs. It delivers fresh and chemical-free eggs from lay to the table within 24 hours. They are produced in tech-enabled & nutrition-engineered deep integration partnerships with farmers. They have introduced new enriched variants of eggs.

    Know the startup story of Eggoz, its founders, funding details, business model, competitors, and more.

    Listen to Abhishek Negi telling the story of Eggoz in an Interview with StartupTalky

    Eggoz Nutrition – Company Highlights

    Startup Name Eggoz Nutrition
    Headquarters Gurugram
    Industry FMCG
    Founder Abhishek Negi, Uttam Kumar, Aditya Singh, and Pankaj Pandey
    Founded 2017
    Website eggoz.in

    Eggoz Nutrition – About
    Eggoz Nutrition – Industry
    Eggoz Nutrition – Founders and Team
    Eggoz Nutrition – Startup Story
    Eggoz Nutrition – Products & Services
    Eggoz Nutrition – Business Model
    Eggoz Nutrition – Customer Acquisition
    Eggoz Nutrition – Funding
    Eggoz Nutrition – Advisors
    Eggoz Nutrition – Challenges Faced
    Eggoz Nutrition – Marketing Campaign
    Eggoz Nutrition – Competitors
    Eggoz Nutrition – Tools Used in the Company
    Eggoz Nutrition – Recognition and Achievements
    Eggoz Nutrition – Future Plans

    Eggoz Nutrition – About

    Eggoz Nutrition was incepted with a vision of helping society with free from anti-biotic, farm-fresh eggs at the doorsteps of consumers across the country. Also, Eggoz is committed to increasing farmers’ profitability by providing them technological, strategic, and business consulting support. Their strategic collaborations with both urban and rural farms helped them overcome many operational challenges and achieving the company’s vision.

    Since all the operations mainly depend on state-of-art technology to ensure the collection of reliable data and real-time monitoring of the egg farms, Eggoz successfully deals with issues such as low production, inadequate storage capacity and disorganized distribution channel.

    Backed by visionary leadership and a proficient team, Eggoz is setting new quality standards in the industry and enjoying a good market share. And, with the motto of ‘Happy Hens, Healthier Eggs’, Eggoz is winning the hearts of health-conscious consumers. Recently, the company received Series-A funding of $3.5 million, led by NABVENTURES, a VC fund anchored by NABARD. Other funding participants include top names like Avaana Capital, Rebright Partners and Bellerive Capital along with angel investors Sanjiv Rangrass and Indresh Saluja.

    Eggoz Nutrition – Industry

    There is an upward trend in people adopting healthier lifestyles and nutritious diets in the Tier-I and Tier-II cities. Moreover, these cities are also advancing into bigger markets leading to opening up humongous business opportunities, and Eggoz is doing its best to tap these opportunities.

    Eggoz aims to eventually expand its network to different parts of India to reach millions of buyers. The company also intends to streamline its onboarding experience for farmers, where they will get access to tech information, veterinarian advisory support, and other resources to improve productivity. Eggoz is determined to have a significant Pan India presence in the next 2 years with brand development and market expansion.

    Eggoz is investing in building the category and spreading awareness about fresh and healthier eggs. Company plans to expand the technology and platform offerings to its partner farmers and support with more aspects of farming lifecycle.

    In the last five years, Eggoz has emerged as the first egg brand in India that focuses on freshness, nutrient-profile, and quality of egg produce. And, Mr. Negi’s vision to ensure profitability for rural farmers and expand the network of Eggoz to various cities and towns, is witnessing a palpable realization.

    Eggoz Nutrition – Founders and Team

    Abhishek Negi - Co-founder of Eggoz
    Abhishek Negi – Co-founder of Eggoz

    Abhishek Negi, Uttam Kumar, Aditya Singh, and Pankaj Pandey are founders of EggoZ Nutrition.

    Abhishek Negi is an alumnus of the prestigious Indian Institute of Technology, Kharagpur. After getting his engineering degree, Mr. Negi started his journey with Vodafone and was involved in stints spanning across sales, retail, technology, finance & supply chain. With an eye on developing a home-grown and unique brand, he co-founded Roder in Delhi. Roder was an outstation transport service, which changed the overall customers’ approach to booking single-sided intercity journeys. Inspired by many other ambitious & futuristic entrepreneurs, Mr. Negi started Eggoz with his partners – Uttam Kumar, Aditya Singh, and Pankaj Pandey in 2017. Eggoz has emerged as the first egg brand in India that focuses on freshness, nutrient-profile, and quality of egg produce. Mr. Negi’s vision is to ensure profitability for rural farmers and expand the network of Eggoz to various cities and towns, including Tier-II and Tier-III cities.

    In the future, Mr. Negi hopes to develop Eggoz into a brand that customers can rely on, not merely for the quality of product but also for the brand’s practices. Eggoz will eventually allow consumers to express their solidarity with rural farmers, who have been struggling with effective distribution of egg produce for years now. Apart from his current ventures, Mr. Negi also hopes to nurture and support other entrepreneurs and startups in exploring the Indian market through his expertise.

    Eggoz Nutrition – Startup Story

    Growing up, Abhishek has always been fond of eating eggs on a daily basis. After departing from his first start up, keeping fit and eating healthy became his primary goals and it was during this phase that he realized the impact of protein rich diet. He could not my get hands on freshly sourced and good quality eggs. The ones that he obtained in Gurgaon were either stale or exposed to chemicals, making them detrimental for health. These facts are bewildering for a nation, where the consumption of eggs is exponentially rising with the current figures standing tall at 86 eggs per person each year. However, a mighty chunk of these eggs do not qualify quality checks, are sold in unpackaged form and are stripped off 50 to 60 per cent of the minimum nutritional value. Eggoz, he along with other founders collated this data after extensive analysis, which was conducted by experts by studying egg samples sourced from all across India. It was also found that other factors such as delay in harvesting of eggs, failure in implementation of cold chain and regular use of antibiotics, growth hormones and detrimental chemicals, also contribute in making of eggs that lack freshness and quality.

    After perceiving the changing consumer preferences and the inevitable market shift towards packaged goods, it was only prudent to invest in this untapped market. Although they had their prior market research and figures in place, members of the founding team had to toil hard in the farms in order to gain on-ground insights and experience. Working with a company that owned a 12,000 bird farm initially gave them the appropriate acumen to comprehend the nitty-gritty of poultry farming such as setting up the farm, deployment of day old chicks, vaccination procedure, feed formulation, egg sales, diagnosis etc. This gave business plan the impetus to gradually migrate to a robust and technology backed farming installations at any poultry farm to get standardized output. By the end of 2019, business operations of Eggoz rose exponentially asthey joined forces with 6 farms and had amassed a bird capacity of 80,000. Amidst pandemic, because of high level quality checks including UV-sanitization treatments and omni-channel distribution networks, Eggoz continued to acquire more market share by expanding into 6 cities across 5 North Indian states.


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    Eggoz Nutrition – Products & Services

    Eggoz brings to the table finest quality eggs, which are freshly sourced, treated with UV- sanitization after procurement, rich with bio-available protein and vitamins, and are free from avoidable hormones, antibiotics, and chemicals. The robust integrated model of Eggoz allows to collaborate with farmers and deploy IoT & technology backed applications, reducing the gap in the procurement and supply of eggs in just 24 hours.

    Another glaring concern that Eggoz has tried to address is the unavailability of effective backward market linkages for poultry farmers, and lack of hygienic and packaged format of eggs sale. Transparency and ability to incorporate technology oriented solutions have led to an efficient supply chain management and this is what makes the startup stand out in the egg farming industry. Maintenance of top level quality checks, real time monitoring of birds coupled regular doctor visits and audits of the farm and widespread omnichannel distribution channel is inextricably linked to satisfaction of customers, income amelioration of farmers and credibility of Eggoz company.

    Eggoz Nutrition – Business Model

    Eggoz is a vertically integrated farm-to-consumer startup, which had adopted an asset-light business model in order to unite with small and mid-scale farmers. By virtue of this collaboration, the farmers are on-boarded to a streamlined program where they receive technological support, and other auxiliary aid such as veterinarian visits and audits. With this structure the goal is to bring superior quality eggs sourced from farms under the brand of Eggoz and cater it to the urban and semi-urban consumers. With an omnichannel distribution model in place, the company can ensure widespread presence through D2C, Online MTs, Offline MTs and General trade.

    Eggoz Nutrition – Customer Acquisition

    When Eggoz was started, the plan was clear that getting hold of the first 100 customers will be toilsome, but if done smartly these 100 customers would prove to be the most paramount. Within 2.5 years of establishing the company, their farming integration model had witnessed two major launches amassing a bird capacity of 1,00,000 and 10 farms. Their visions and operations at Eggoz was backed by angel investment worth INR 1.2 crore during its inception in 2017 and seed funding of INR 2.2 crore in 2019. The company’s stable and ever increasing return on investment and improving farm performance was the reason behind Eggoz’s brand expansion to six cities across five north Indian states in the year 2021. By delivering consistent fresh quality, they started to gain significant traction among consumers.

    Eggoz soon rose to fame because of its prompt delivery of fresh and packaged eggs straight from farm under a time frame of 24 hours of laying. Moreover, growing health consciousness and significant upsurge in demand for hygienic and packaged eggs has worked in favor of Eggoz’s business goals. With the aim of accomplishing first nationwide farm-to-consumer brand that is centered around superior quality, high bioavailable nutrition and freshness, Eggoz has struck a chord with the Indian demographic.

    Eggoz Nutrition – Funding

    Date Stage Amount Investors
    2021 Series A $3.5 Million NABVENTURES
    2019 Seed Funding $2.2 Million
    2017 Angel Funding $1.2 Million

    Eggoz was started in 2017, the strategic and tactical business plan was found worthy enough to secure an angel funding of $1.2 million by Sanjiv Rangrass and Indresh Saluja. The financial succor provided by angel investors helped lay the foundation of the company and aided the running of its operations on earliest of their farms. In 2017-2018, Eggoz had begun its foremost expansion plans in the state of Madhya Pradesh and had acquired a total of 60,000 birds resulting in a major return on investment. In 2019 as its popularity grew, they procured a massive seed funding amounting to $2.2 Million. The funds were extremely valuable for a budding company like Eggoz, not only did they envisage to work closely with the farmers and improve their egg productivity by introducing technology backed solution, but they also had to enhance farmer profitability through innovative and extensive market linkages. Ever since they have contemplated for diversifying Eggoz product portfolio, there has been an upswing in its demand. This has made the startup raise a series-A funding of $3.5 Million, led by NABVENTURES. With this funding, Eggoz intends to increase its brand footprint, launch egg-based value-added products, and enter new geographies.

    Eggoz Nutrition – Advisors

    The company kick started with the four business enthusiasts coming together and ever since that it has remained like that. With a highly proficient team, the company has become competent to abreast any uncertainty ranging from on-field problems, technology support, appraisal of business plans or even social media marketing.

    Eggoz Nutrition – Challenges Faced

    When founders set up Eggoz, the founding team did not have requisite knowledge and expertise in poultry farming. This certainly was one of the setbacks when they started which they had to address so as to deploy high yielding farm. Working on ground helped them gain the required knowledge and made Eggoz team competent to determine how to upgrade the farms with technology oriented solutions. As soon as they acquired this intelligence, Eggoz was prepared to scale-up its production facilities and extend its supply chains.

    In its early days, Eggoz founders were experimenting with various kinds of feed ingredients which were natural, protein rich as well as better for the hens. However, scaling the production of such ingredients was a major challenge due to the nature of its production. This is why, they decided to shelf this plan for later.

    Eggoz Nutrition – Marketing Campaign

    Eggoz Marketing Campaign – Extra in the Ordinary

    Recently Eggoz has launched a campaign “Extra in the Ordinary” which aims at uplifting the spirit of Indian diaspora enabling them to recognize their true potential. There is an increasing demand for hygienic and decontaminated perishable eatables. This is why with “Extra in the Ordinary” campaign is important to emphasize the fact how a daily dose of Eggoz nutrition helps make people Extra In The Ordinary.
    This campaign was instrumental in enlarging the consumer base, increase the brand’s credibility, acquire new consumers, and raise awareness about how essential it is to consume superior quality and standard quality eggs.

    Eggoz Nutrition – Competitors

    In India, Eggoz’s main competitors are:

    • Eggee
    • Suguna Foods
    • Bajaj S.K.
    • Country Delight
    • Licious

    Eggoz Nutrition – Tools Used in the Company

    The crux of Eggoz was always adaptation of technology oriented solutions in poultry for high yielding egg farms. And they stuck to their plan ensuring real time monitoring of farms to identify and assess the deviations that may influence the quality and productivity of eggs and farm respectively. Data played an important role in optimizing the bird performance and making business forecasts. As a start-up they were aware that they needed a solid customer relationship management plan in place in order to centralize all business activities and keep them customer-centric. Investing in an influential and relevant marketing strategy helped them create its extensive omni-channel distribution network. Moving forward, they are planning for a pervasive digital marketing campaign which will play a key role in enlarging its customer base and also stay engaged with the current customer base.

    Eggoz Nutrition – Recognition and Achievements

    Eggoz has been fortunate to have been recognized for its excellence so early in its journey. They were proclaimed the winner of ET Leaders of Tomorrow (Winner) in the year 2020 and the finalist of Aegis Graham Bell Award (Agri-Tech) (Finalist) in 2021. Such accomplishments are testaments of the dedicated efforts of quality service and customer satisfaction.

    Eggoz Nutrition – Future Plans

    In 2022, Eggoz will be climbing up the ladders by deepening it penetration amongst the Indian demographic. With aggressive and well thought of plans on table, Eggoz intends to enter new markets and transform the egg supply chains. Being one of the proponents in the agri-tech sector, they are aiming to extend the technology integrated solutions and applications to partner farmers, and provide consistent support to ensure an even more productive farming lifecycle. They have strategized and conducted prior market research as they look forward to entering markets down south and west of India.

    FAQs

    Who is the founder of Eggoz?

    Abhishek Negi, Uttam Kumar, Aditya Singh, and Pankaj Pandey are founders of EggoZ Nutrition.

    When was Eggoz founded?

    Eggoz was founded in 2017 at Gurugram.

    What does Eggoz do?

    Eggoz provides farm-fresh, UV- sanitized, antibiotics-free, and chemical-free packaged eggs within 24 hours.

    What are the products of Eggoz?

    Eggoz products includes finest quality of eggs, which are freshly sourced, treated with UV- sanitization, rich with bio-available protein and vitamins, and are free from avoidable hormones, antibiotics, and chemicals.