Tag: Confidence

How to Increase Your Confidence in 2022? | Simple Ways to Boost Self-confidence
You might think that gifted people deliver great speeches in front of an insane crowd. They are confident because they are always like that.

Is it like that?

They are not born public speakers, representatives, or anything that demands confidence. They acquired, adopted, and took up. No doubt, anyone can do it if they are willing to learn.

You might be an introvert from the past couple of years or maybe from way before that. But you cannot live with it if you want to excel in life. Yes, it is possible to develop and increase confidence. And if you believe in yourself, you can be the next great public speaker, representative, or leader. Understand and implement the below-mentioned keys. And yes, you can be the one!

Simple Ways to Increase Your Confidence
Conclusion
FAQs

How to increase your confidence?

Simple Ways to Increase Your Confidence

Here are mentioned some of the simple ways you can follow to boost your confidence and improve self esteem.

Stop Blaming Yourself: Accept what you are

Accept yourself to boost self-confidence

You can win any battle if you believe in yourself. The low confidence in personal life has a cruel genesis. It starts with blaming, finding faults in yourself, and then moving to insult you. This process never ends, and you begin losing self-trust.

Very few people understand their actual value. They accept themselves with all their good qualities but never reject themselves for the bad ones.

It is not only you who has problems. But people know their way to solve it confidently instead of blaming themselves. I’m not good-looking, not tall, not fair, fat. Instead of focusing on attitude, approach, and knowledge, we waste our time and minds on unchangeable things.

Search for the good things you have and develop a habit of improving them. If you are going to reject yourself, how can you expect someone else to accept you? This is the biggest reason for self-confidence.

Think Positive: Confident approach

Positive vibes have positive effects. If you develop a habit of thinking differently, which gives positivity, then it will fill you with self-esteem. Psychology says our thinking decides our deeds. If you adopt a positive approach, you will start loving the companionship of positive people. A mini negative thought can even last longer. If it occupies your mind and time, then it will destroy your hope of living.

A negative thought can rest a long-lasting spell of depression on people. Some of them lose the hope of living, and the rest lose the confidence to come out of it. There is no reason for fear. Face the situation, and you will find out the solution. It is the best way to deal with situations and way better than thinking negatively and restricting yourself within your thoughts. Think positive; there is no problem, which is unanswerable or unsolvable.

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Tryout yourself: Move Out of Your Comfort Zone

Increase your Self-Confidence | Move out of your Comfort Zone

You can discover where you are the best and where not. If you set a comfort zone having everything, then you will remain unaware of the limitless qualities you have. Do not restrict yourself within your comfort zone. These habits kill the special abilities you have. Explore different things, and try out yourself.

Most of us decide what we can and what we can not before trying it actually. You can discover ranges, scopes, and abilities you have only after trying different things.

You could probably be a better singer; who knows, and maybe you will become a good speaker.

Maybe people like to see you dance or listen to your speech. Anything is possible. Have you ever tried to come forward?

Have you given yourself a right chance?

First, you have to get out of your comfort zone and find out the best you can do.

How not to Fail Your Resolutions in 2022

2022 is quite near and people will start making new year resolutions. Here are tips to help you achieve your new year resolutions successfully.

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Get Out of Comparison with Others

Comparing yourself with others is way more dangerous than not accepting yourself. You have to understand that every individual is not the same. If you put little stress on observing everyone, you will find that there will be some such quality in you that no one else has.

When your mind starts pretending that others are more worthy than you, it becomes the concrete step towards losing faith in your abilities. The situation came to be worse when comparison became the most prominent barrier before your confidence.

Get out of comparison and observe your abilities. Focus on the things related to yourself, and pay less attention which distracts you from your self-esteem. Compete and compare only with yourself. Defeat your last achievement and set a new milestone, but never ever compare with someone else.

Acquire knowledge

Acquire Knowledge to increase your confidence

A person will be the most confident creature if he has knowledge about the thing he is dealing with. Knowledge reduces the trace of fear. If someone has mastery over a skill, then he can fearlessly deal with his competitors.

If you know how to do something skillfully, you become free from the thought of losing in that work. If we are doing something and have years of experience in it, we gain confidence in dealing with the task. For example, a taxi driver has 10 years of experience driving his car, which means he is confident in his driving.

Knowledge is equal to confidence. Lack of confidence doesn’t mean a lack of knowledge. But you are pushing yourself to express knowledge before the world.

Outfit Matters

Yes, outfit matters. You are having an oversized jumpsuit, which you hate the most. And you are asked to attend the most important meeting of your life in those outfits. Would you be confident in that meeting?

No, of course, rather a well-fitted blazer and pants should work.

Research studies have proven that stress hormones are reduced when you have a comfortable and favourable dress-up. If the suit comfortably relates to your atmosphere and you enjoy wearing it, it builds up positivity. All of a sudden, you start thinking positively about yourself. And just because you believe that you are looking good in these pairs of suits, you actually become confident about it.

Conclusion

No one can make you do something if you are not willing to do it. Adopting a confident approach in everything is not a cakewalk, but neither a rocket science. Believe in your skills and believe in yourself. Jump into the situation because people rarely notice your flaws when you confidently showcase your talent.

The present scenario has turned into a competitive one. No one is going to ask you to grab the opportunity, and you have to stand up and grab it for yourself.

FAQs

How to increase your confidence?

Some of the simple ways to improve your confidence are:
- Stop Blaming Yourself: Accept what you are
- Think positive: Confident approach
- Tryout yourself: Move Out of Your Comfort Zone
- Get out of comparison with others
- Acquire knowledge
- Outfit Matters
How to improve self-esteem?

Simple Ways to improve Your Self-Esteem:
- Use positive affirmations correctly
- Think good things about yourself
- Learn to accept compliments
- Never criticize yourself
- Stay physically active
- Stay away from negative people
- Surround yourself with people who make you feel good
December 29, 2021
How to Keep Your New Year Resolutions in 2022
2021 has been a rollercoaster for most of us. Some of us have graduated, started our own business, got married, and some of us have grown tremendously even if it’s not evident. This year is coming to an end, and with it, comes the beginning of a new chapter, 2022. 2022 can be a fresh start, a clean slate, a way for you to distance yourself from your past mistakes, failures and embarrassing moments that you’d rather forget.

And in the spirit of the new year, it is the time to start making resolutions. A resolution is a commitment you make to yourself at the start of the new year. It’s a commitment that you’ll keep throughout the year. It might be as easy as altering one’s lifestyle, such as adopting healthy habits and quitting bad ones. The goal might be as difficult as establishing a core purpose, such as launching a new company.

Making a resolution is pretty easy but fulfilling it successfully? Now that’s a challenging task. Every year, only a small ratio of people complete the resolutions they made at the start of the year. But we’re here to help. Here is how you can keep your new year resolutions.

Start Small
Winning is Winning, Doesn’t Matter How Small
Change Doesn’t Happen Overnight, Believe in Yourself
Stop Thinking About Your Past Mistakes
Have a Strong Support System
Conclusion
FAQs

Why New Year Resolutions fail? | Tips to keep your new year Resolutions -2022

Start Small

First, keep in mind that change is difficult regardless of how well you plan it. You’re dealing with a part of yourself that will never change. It will always try to push you in harmful directions. To handle it, you’ll need to develop something step by step.

Breaking down primary goals into smaller ones is the most efficient strategy to attain key life goals. If you want to attempt a new exercise, don’t commit to it fifteen times a week; instead, begin gently and regularly to acclimate your body to it, then develop from there. Breaking down your objectives can guarantee that you’re taking continuous steps toward the life you want. You will be consistently motivated for your future duties in this manner.

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Winning is Winning, Doesn’t Matter How Small

New year resolution- Enjoy small victories

If you have a lot of poor habits now, the last thing you need to do is completely reorganise your life. Small victories are not only enjoyable, but they also serve to encourage you. While it’s critical to recognise and remedy our errors, we shouldn’t overlook our minor victories. This is due to the fact that they provide us delight and are necessary for our motivation.

It becomes considerably less scary when you think about completing a resolve as a series of tiny stages. Make a list of specific steps you can take to assist you in reaching your objective. As you achieve accomplishment with each step, your confidence will likely grow. You’ll feel more inspired and driven to stick to your commitment.

So, instead of focusing on the large number of steps left to complete your objective, consider what you’ve already accomplished.

If you make a mistake, the first thing you should do is pretend it never happened. Don’t fall into the trap of a pessimistic outlook. Pretend you didn’t lapse the next day and return to the routine you attempted to foster.
Instead of criticising yourself if you continually make mistakes, examine your actions to see where the process fails.

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Change Doesn’t Happen Overnight, Believe in Yourself

It might be not easy to believe in yourself if you’ve attempted and failed to keep a New Year’s resolution or many in the past. Uncertainty is a negative doubt in your thoughts that will do everything it can to prevent you from progressing. Don’t be too hard on yourself if you fail to keep your resolution; you’re not alone.

You generate a better end for yourself when you respect the process and efforts of whatever you’re aiming towards. Because the way you get there determines the results. You’ll feel better about what you can achieve from here if you know you’re exactly where you’re supposed to be. Just keep in mind why it’s so crucial to keep going. It’s possible that believing in your ability to achieve is half the battle of not failing. If you don’t believe you can, you won’t be able to.

Stop Thinking About Your Past Mistakes

The approaching New Year provides an excellent time to reflect on the previous year. A positive attitude about failed resolutions, rather than self-criticism and negative self-doubt, might help you do better next time.

If you fail to keep your resolve, don’t be too hard on yourself; we all struggle to do the things we know are healthy for us because we give in to quick gratification urges. That’s simply human psychology at work. Sometimes the difference between success and failure comes down to picking the proper objective and following the correct approach to get there. Remember that some of the world’s most successful people were only able to succeed due to the lessons they learnt from prior mistakes.

Have a Strong Support System

When it comes to achieving your objectives, having a solid support system in place may assist. People who are genuinely aware of your ambitions can assist you in maintaining them so that you achieve your goal. Consider getting aid and guidance from your loved ones if you’re feeling overwhelmed or unable to fulfil your goals on your own. It is pretty compelling. Sharing your achievements with your friends and family can provide you with additional inspiration to keep pushing until you reach the outcome.

Because it’s a group environment with many social reinforcement and examples of others who have changed, support groups might be beneficial. People who are also attempting to lose weight or kick a bad habit might help you stay motivated when you’re ready to give up. It may also be a pleasant experience that makes achieving your goal less stressful and more enjoyable.

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Conclusion

It’s tough, but not impossible, to stick to your goals. We speak to ourselves in a much harsher tone than others. When your resolutions go off the tracks or fall apart, but you still want to try again, talk to yourself like a frustrated child who’s looking for encouragement. Be kind to yourself. Treat yourself as you would others, and if you fail to keep a resolution, don’t wait until the following year to try again. Start working on your next effort the following week or month. Good luck and Happy New Year!

FAQs

What are the top New Year resolution ideas for 2022?

Top New Year Resolution ideas for 2022 are:
- Eat healthier
- Get more exercise
- Save more money
- Focus on self-care
- Read more
- Learn new skills
How to achieve your new Year resolution?

Here are some tips to achieve your new year resolution:
- Start Small
- Winning doesn’t matter how small it is
- Believe in Yourself
- Don’t overthink about your mistakes
- Have a Strong Support System
What are the new business ideas to start in 2022?

Some of the new business ideas for 2022 are:
- Consulting
- Online Selling
- Freelance Content Writing
- Digital Marketing
- Graphic Designing
- Customized Printing
- Dropshipping
- Digital Products
- Charitable Business
- Cloud Kitchen
December 25, 2021
10 Ways To Convince Someone to Change Their Mind
The power to convince someone to change their mind helps you in developing the business and to solve interpersonal problems. These may be helpful in arguments and in getting clients for the business. Sometimes people may fall into the pit while convincing someone to change their mind. To avoid certain pitfalls, one has to maintain a few things which help to convince someone to change their mind in a better and long-lasting way.

How to Convince Someone to Change Their Mind

FAQs

How to Convince Someone to Change Their Mind

Changing someone’s mind is difficult, and one argument alone won’t usually do the trick. But if you know how to make persuasive arguments and go about them the right way, you’ll have a higher chance of successfully convincing someone. Studies have shown that more than 70% of people get convinced by friends and family rather than an unknown person. Following these steps, you can increase your chances up to 90% of convincing someone.

Build Connection

Build Connection

The first thing that you need to do to convince someone to change their mind is to build a connection with them. In a conversation, you can easily forget the goal to connect with the other person and sometimes collaborate with them. So, aim to connect first. How can you do that? Try to understand their need, interest, and concern. You have to know what is important to that person. Seek to understand first than to be understood.

Be a good listener

Be a good listener

Let them speak first. Show your interest in listening to them. Don’t meddle while they’re speaking. In dealing with critical situations of convincing a person, one should listen to the problem or the issue that he/she is explaining. Keep asking as many questions as possible rather than giving answers. When you ask questions, you create trust and loyalty for other people to give you an honest truth.

Gain Trust

Gain Trust

With trust comes the willingness to consider your viewpoint. Give them a reason to trust you. Be honest with them. Some people can’t get the point that speakers are trying to convey to them. Cite examples or true incidents, if needed. You can talk about some respected or recognized person with whom they can relate to. And once, you gain their trust, it increases the probability of getting convinced. They would listen to you more than others.

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Speak their language

Speak their language

Speak their language to make them understand. The words used in convincing should align with their desires and preferences. If you want to change their mind, frame it in such a way, that it could influence their mind in one go. You can persuade a child in their language but the same tactic won’t apply to adults.

Making of Speech

Your speech should sound persuasive. You are trying to convince the audience to do what you want them to do. If you are successful, the audience will get convinced.

Arguments

By arguing with someone you actually can convince someone to change their mind. In the case of arguments, we face two types of people.

Good Arguments

In the case of good arguments, people need to consider how the person is arguing. In this, one can convince the person with their good words that will make the person listen to them with some interest.

Bad Arguments

The bad arguments don’t contain head or tail. People speak randomly about what comes to their mouths. In these conditions, some patience is needed to convince the person. Basically, while arguing with the person one needs a good manner of speech to attract and convince the person about the particular topic.

Motivate them

Motivation

You can motivate them on their ideas. The best way to help people change their own minds is to first show them how they are right. This way they feel more attached to you. Make them feel happy about doing the thing you suggest. Motivating through the words helps the person to convince easily. You can give them multiple reasons for doing what you want them to do.

Be Confident

Be Confident

This is very important when trying to convince someone to change their mind. Before speaking to a person one should have clarity and confidence in the speech they are going to deliver. Be confident of what you speak so that the person in front of you can rely on your words. How you deliver your message can make someone more receptive to hearing you and changing their mind.

Unique language

When convincing someone to change their mind pay attention to your vocabulary when forming an argument, and look to make it different than that of your opponents. As persuasive arguments use words that are different from the original person’s language.

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In the direct way of speech

When speaking to someone with opposing views, it can actually be more persuasive to speak more quickly. A fast pace doesn’t allow the person to have time to think critically about your arguments. So much of changing someone’s mind is in the way you position your questions or statements and the emotional tone of your voice, as well as your body language. “How you deliver your message can make someone more receptive to hearing you and changing their mind.”

FAQs

How to change a person’s mindset?

You cannot change a person’s mindset. The person has to change it by themselves. You can either influence or convince them to change their mind.

What causes a person to change?

A person’s behavior can change gradually throughout life depending upon the nearby surroundings, his mood, or maybe mental illness.

Can toxic people change?

Yes, they can change too. However, they must see their part in the problem before they are likely to find the motivation to do so.

How to change your behavior from negative to positive?
1. Start Slowly.
2. Do just one habit at a time.
3. Control negative behavior as much as you can.
4. Do one week challenge.
5. Stick to your goals. Don’t deviate.
6. Keep yourself motivated.
7. Surround yourself with good people.
8. Do physical exercise to freshen your mind.
9. Read good novels.
How to motivate yourself to change?
1. Stick to the reason why you want to change.
2. Pamper yourself by rewarding gifts or anything that you like.
3. Fill yourself with good vibes. You can listen to music, podcast or any motivational videos.
4. Do one week challenge.
5. Do physical exercise.
July 9, 2021
Mr Sainath Maharatta – Founder of StrongHumanNetwork | StartupTalker

StartupTalky is one of the strongest community in India and we have a lot of professionals who are doing great in their lives. To share their learnings and inspire as many people as we can, we are interviewing all the StartupTalkers in our “Know the StartupTalker” series.

Today, we have Mr Sainath Maharatta as our interviewee. Sainath Maharatta is the founder of StrongHumanNetwork. You will learn a lot from this story of Sainath Maharatta in his own words.

Who Are You?

I am a millennial kid born in 1990 in Hyderabad. My schooling and college and 1st 2 years of my professional experience have been in and around Hyderabad. I have graduated in computer science. I was preparing to pursue MBA since my college days. Later I worked with an IT company and then became a probationary officer in state bank group. While I was working as a probationary officer in the state bank, I got admission into IIM Calcutta.

At IIM Calcutta, I was very active in campus activities through quiz club, marketing club and hostel activities which helped me sharpen my leadership skills.

I Interned in a sales & marketing role in a Startup and FMCG environment in Mumbai. Later I was hired as a manager reporting to the founding team at stayzilla.com ( which was a direct competitor to OYO while I was working). After a year stint at stayzilla, I moved to Hyderabad in a sales role at Paytm.

I was responsible for building the distribution network of Paytm in AP and Telangana upcountry and was at the helm of things during demonetization. I got an opportunity to see and work on things on the ground during demonetisation. I saw how the whole country, administration and private sector players like Paytm were mobilized and worked during this time which gave me a hope that anything can be changed if we know how to do it.

How did you come up with the name of your Startup?

I was working with a lot of youngsters during this time and was very successful in my work. During this time I went through a deep introspection phase where I recognised the core qualities in me which were making me successful across all the aspects of my life. One day I wrote all these qualities on a board – confidence, self-awareness, fair world exposure, willingness to work on myself, chasing excellence. When I thought of an adjective which I would like to identify with, “Strong” came to my mind. That was a key moment in my life where I discovered the StrongHuman Framework.

What did you do just after getting the idea?

During my discussions with friends, I found that this framework can be a universal formula which can help anyone to improve their lives. Also because of my business and startup background, I could see that a profitable organisation can be built around this concept and hence StrongHumanNetwork was born.

In the last 2 years, we have taken SHN’s concept to thousands of people across the globe and it was received with open arms and warmth across. People were inspired by this idea and a lot of people invested in this idea. Till date, people have invested more than 60 lakhs (Excluding my investment) into this project.

As we are a sustainable profitable organisation, our main aim from the inception was to find out the right product-market fit. During this process, we did a lot of product-market trails through an offline sales team-driven model, college workshop, corporate training models and finally found our product-market fit through the digital lifestyle membership model executed through a 5-level structure which is open for individuals across the globe.

As of now, we have 100 paid members spread across the globe who come from very highly acclaimed educational & professional backgrounds. Most of our members have a Postgraduate degree from reputed colleges and have management experience. Many of them are located in countries like USA and Australia apart from India. We are currently offering lifestyle memberships to select professionals, senior professionals, Life coaches and world-renowned leadership experts at Level 3,4 & 5.

To become a lifestyle member, one has to accomplish the StrongHuman Challenge – a 21 day paid self-awareness challenge.

One can register themselves on www.shn.life in the suitable category, we will review their profile and if they are eligible they would be invited to take the StrongHuman Challenge.

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What is Your Typical Day Like?

I generally start my day with meditation, walk in nature followed by listening to Carnatic music. Then I read the regular newspaper and economic times to stay up to date with current happenings. My work starts with talking to highly accomplished individuals through networks like LinkedIn where I bounce ideas and perspectives and identify the right individuals to join SHN.

As an entrepreneur, I deal with uncertainty on a day to day basis and I need to be aware of the situation and not let the situation control me. Whenever I feel overpowered by situations, I go to meditation or listen to inspiring talks by Sadhguru, J Krishnamurthi, Tom Bilyeu, Gary Vaynerchuk etc.

What are your job responsibilities and how they have changed over time?

Post-MBA, my primary job has been problem-solving through planning, execution and people management. Before my startup journey, I was solving problems in a controlled environment of the company. Now as a startup, it is like transitioning from a man-made park into a forest – the real world. Now I solve things in the real world. When you are facing the real-world you need much more awareness to understand the situation and do the right thing.

In a corporate environment, you have a certain power which comes through the position you are placed in the organisation and you need to act according to that and people’s behaviour is also shaped by your position of power.

As an entrepreneur in real-world, your designation has no values unless backed by legible, constructive behaviour and results. Everyone around you behaves the way they want and it is your job to carefully analyse people and situations and do your best.

A startup goes through different phases, such as zero to one phase, 1 to 10 phase, 10 to 100 phase and so on. You need a different skillset at each level. Zero to 1 phase is the toughest which builds you as a person and lays the foundation. 9/10 entrepreneurs don’t make beyond this phase due to multiple reasons, but a major reason is a lack of adequate self-awareness and awareness of people and the world around. Some times you learn it the hard way and luck also plays a role in this journey.

Any Struggle/Challenges you have faced in your professional/ startup life and how did you overcome it?

When we were at the inception stage of SHN, I tried to move as fast as possible with the given resources and people. Also, I believed that you can motivate anyone to be the best version. Later I came across situations which made me understand that there needs to be an innate willingness from the person, without which nothing can be done. Some times when someone has already come to certain conclusions, things won’t move despite your best efforts and intentions.

I understood that team building needs a lot of judgement and forming the right team is also a time taking process as we have to nurture the relationships and trust.

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What are Your Superpowers?

Self-awareness is my superpower. Over the last 2 years, this has improved more. I can see situations just the way they are and this gives me an immense power to handle it the way I want to.

World-exposure is also a big strength. I love to read and consume content from very different subjects starting from business, international & national politics, spirituality, history, artificial intelligence and other technologies. This helps me in connecting the dots – a very important skill in the current situation.

Another important skill I have is problem-solving. I can analyse any kind of problem and can say what kind of solution is required and come up with probable ways to solve it.

Which online tools/ services/ apps do you use the most and would like to recommend as well?

YouTube & LinkedIn are 2 of the most important tools I would recommend. YouTube has a lot of thought-provoking content which can blow your mind. You need to tap into the right channels. LinkedIn is a very important tool for anyone who wants to grow professionally. It allows you to participate in sensible, thought to provoke discussions and develop the right professional network,

Who or what has shaped who you are?

If I have to speak of personalities who inspired me and keep inspiring me, I would say as a child, APJ Abdul kalam inspired me a lot. His book “Wings of Fire” was the 1st book where I learned about leadership. Also a lot of contemporary personalities who have worked through the tough times to success such as our PM Modi, K Chandrashekar Rao, who lead a long Telangana movement to become the current CM of Telangana inspire me.

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Any hack/ learning which make your professional life easy/productive?

Put your ego aside and start thinking from the opposite person’s point of view. This will give you solutions to most of your problems and expedite things.

What’s your workspace setup like?

It consists of visuals which inspire me and a board where I write the most important thoughts which drive me.

Fashion Day

What’s the best advice you’ve ever received? Or a quote that inspires you the most?

A quote which I read during the initial phases of SHN –

I always wondered why somebody didn’t do something about that. Then I realized I am somebody

What are you currently reading, or what do you recommend?

I am deeply researching on yoga, consciousness and future of humanity through the content of people like Deepak Chopra, J Krishnamurti and Yuval Noah Harari

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How do you keep track of what you have to do?

I love using boards. Whenever I have a lot of things to do, I write them on a board and prioritize and get it done.

If you get a chance to start your career again what would you do differently this time?

I would not do anything different as I believe I got the perfect launchpad for what I am currently doing

Anything else you would like to share?

StrongHumanNetwork is a lifestyle concept and a global network of individuals focused on personal growth. It helps individuals transform their career, relationships, health & fitness through StrongHuman Lifestyle which enhances one’s confidence, self-awareness, emotional intelligence and world exposure. SHN offers lifestyle membership to individuals who accomplish the StrongHuman Challenge.

February 20, 2020